Keri’s Vegan Chili
4 cloves garlic, minced
1 cup yellow and red bell peppers, finely chopped
1 large onion, finely chopped
1 cup carrot, finely chopped
1 can corn (rinsed)
1 can black beans (rinsed)
1 cup yellow and red bell peppers, finely chopped
1 large onion, finely chopped
1 cup carrot, finely chopped
1 can corn (rinsed)
1 can black beans (rinsed)
1 can light
red kidney beans (rinsed)
1 can chili
beans (rinsed)
1 large can (about
2 pounds) diced tomatoes with juice
2 tbsp cumin
2 tbsp chili powder
½ tsp. Black Pepper
1 tbsp unsweetened cocoa powder
2 cups water
2 tbsp chili powder
½ tsp. Black Pepper
1 tbsp unsweetened cocoa powder
2 cups water
2 tbsp CHIA SEEDS
Sautee the Onion and garlic in a large stew pot on the stove in a small amount of water
until they are translucent. Add the peppers and carrot and cook until they are
softened. Add the remaining ingredients and simmer for 25-30 minutes. Allow to
set on stove for a few hours and then refrigerate overnight. The next day, heat
and serve.
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